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Choose Joy to the World

I was raised a Christian and I have continued to practice and study and live my life as a Christian all sixty of my years. I am a Christian because I want to be and in reading Angie’s email, I realized, for the first time, that I am a Christian because I choose it daily. I marveled that she sees that in me. The choosing, I mean.

Can Christmas Coexist?

Happy Holidays to All: As I toured the Miller Brewing company in Milwaukee with in-laws, we enjoyed a light show synchronized with music. My 2 year-old niece pointed, laughed, and smiled, with a look of excitement accentuated by holiday lights reflected in her blue eyes. After the show, one of the tour guides proclaimed over [...]

Working a Different Side of the Streets

At night, Rangel hits the streets on his own, sometimes to find a particular child, but just as often to cruise rougher parts of town, checking on kids he knows and making himself available to anyone needing help. During the day, he steps into classrooms to deliver life lessons.

To My Girls

My Child: You have been my motivation…my inspiration in my failures and the joy in my struggles. Whenever I thought life was impossible and I couldn’t take another day; I had you to fuel me. I used to pray at night for a miracle and I was blessed with you; my purpose to be better. [...]

Thankful for Norway via Puerto Rico

“You’re gonna want to start getting in the right lane…” “Don’t worry about it dood; I’m Norwegian.” That means I always know where I’m going. “The Viking Sense” is what my daughter and I call it when we’re able to find our way around unfamiliar terrain. Sammy and I were on the way back from [...]

The ReEducation of Thanksgiving

Here’s a Thanksgiving recipe for you that’s just in time and sure to pack a punch: Get a warm pumpkin pie and some delicious turkey and gravy. Sprinkle in some laughter from kindred spirits and glaze it over with a slathering of Manifest Destiny. (Try the easy to come by flavor: “indoctrinated denial” of racial, [...]

Kindness Not Weakness

Whenever “us” is defined by “them”, the stage is set for rationing out measured compassion instead of letting it flow freely. Denying the interdependent nature of all life on Earth begins a process of exclusion that can quickly lead to atrocity. Atrocities like children engaging in the ongoing torture of another child until they see suicide as the only alternative.

The Whole Story: Chapter One

Stirred awake. Tickled by the tart perfume of nag champa and cat piss. Smack and purse dry lips. Try to yawn away the thick and sticky strain last night has on mouth and tongue. Camels and Pinot Grigio. The aftertaste of musk, sweat and man. Damn the sunlight sneaking in. It forces its rays through [...]

Life is Good

Life is funny. I think the Rolling Stones said it best, “You can’t always get what you want, but if you try, sometimes you find you get what you need.” Life can teach us that pain makes you stronger if you let it. Giving into what you cannot change will only hold you back. This [...]

Falling for Autumn

I loved dandelions when I was young. Summer was my favorite season. These bold yellow darlings symbolized daring beauty for me, which says a lot for a girl who felt so ugly. I admired the way they defied the strength of sidewalks…breaking through forgiving cracks in concrete to take in the embrace of the sun. [...]

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Sammy Rangel “FOURBEARS: Myths of Forgiveness”

FourBears: The Myth of Forgiveness: isn't a simple memoir; it is a graphically illustrated guide from tortured child, to remorseless beast, to healing and change. This book is about helping others find their way out of their history and into the here and now. Proof that what once held you down can now hold you up. After the book reflects on a horrific upbringing it looks to offer key and ground breaking insights of the inner workings of the mind of a victim and later a perpetrator of hate and violence. Service providers working in treatment centers and institutional settings would greatly benefit from this work. Anyone facing issues with forgiveness and change might find a process toward healing and recovery.

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